{"product_id":"repas-deshydrate-dahl-riz-aux-epinards-firepot-food","title":"Dahl and Spinach Rice - Dehydrated Meal","description":"\u003cp dir=\"ltr\"\u003e \u003cspan\u003eWhen you're on an outdoor adventure, whether\u003c\/span\u003e \u003cstrong\u003ehiking\u003c\/strong\u003e \u003cspan\u003e,\u003c\/span\u003e \u003cstrong\u003ecamping\u003c\/strong\u003e \u003cspan\u003e,\u003c\/span\u003e \u003cstrong\u003eexpeditions\u003c\/strong\u003e \u003cspan\u003eor\u003c\/span\u003e \u003cstrong\u003eroad tripping\u003c\/strong\u003e \u003cspan\u003e, it's important to have a\u003c\/span\u003e nutritious \u003cspan\u003e\u003cstrong\u003e,\u003c\/strong\u003e\u003c\/span\u003e \u003cstrong\u003elight\u003c\/strong\u003e \u003cspan\u003eand\u003c\/span\u003e \u003cstrong\u003eeasy to prepare\u003c\/strong\u003e \u003cspan\u003e\u003cstrong\u003emeal\u003c\/strong\u003e\u003c\/span\u003e .\u003c\/p\u003e\n\n\u003cp dir=\"ltr\"\u003e \u003cstrong\u003eFirepot Foods\u003c\/strong\u003e \u003cspan\u003e\u003cstrong\u003eSpinach Dahl and Rice\u003c\/strong\u003e\u003c\/span\u003e \u003cspan\u003eis a\u003c\/span\u003e \u003cstrong\u003edehydrated meal\u003c\/strong\u003e \u003cspan\u003ethat combines\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eauthentic flavors\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eand\u003c\/span\u003e \u003cspan\u003enatural\u003c\/span\u003e \u003cspan\u003ewith balanced nutrition in a convenient dehydrated format.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp dir=\"ltr\"\u003e\u003cem\u003e*Unlike freeze-dried meals, Firepot Food dehydrated meals are heat-dried, better preserving flavors and nutrients for a more authentic taste experience.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e \u003cspan\u003eThanks to an\u003c\/span\u003e \u003cspan\u003eartisanal recipe\u003c\/span\u003e \u003cspan\u003eusing only\u003c\/span\u003e \u003cspan\u003enatural ingredients\u003c\/span\u003e \u003cspan\u003e, this meal is\u003c\/span\u003e \u003cspan\u003e\u003cstrong\u003edehydrated to preserve its freshness\u003c\/strong\u003e and nutritional value\u003c\/span\u003e \u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp dir=\"ltr\"\u003e \u003cspan\u003e\u003cstrong\u003eLentil Dahl with rice and spinach\u003c\/strong\u003e is a simple meal. Ingredients that warm the body and mind after a good day of hiking.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe secret to this dahl is the lentils:\u003c\/span\u003e \u003cstrong\u003efive\u003c\/strong\u003e \u003cspan\u003e\u003cstrong\u003edifferent\u003c\/strong\u003e types of lentils, both\u003c\/span\u003e \u003cstrong\u003ecrunchy and tender\u003c\/strong\u003e \u003cspan\u003e, creating a blend of flavors. All accompanied by\u003c\/span\u003e \u003cstrong\u003efragrant basmati rice and crunchy green spinach\u003c\/strong\u003e \u003cspan\u003e. Simmered with \u003cstrong\u003eonion\u003c\/strong\u003e , \u003cstrong\u003egarlic\u003c\/strong\u003e , \u003cstrong\u003ecumin\u003c\/strong\u003e , chili \u003cstrong\u003epepper\u003c\/strong\u003e and \u003cstrong\u003egaram masala\u003c\/strong\u003e , these flavors form a true \u003cstrong\u003eculinary journey to India\u003c\/strong\u003e and provide all the nutrients needed after a day of effort.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSlowly simmered\u003c\/strong\u003e \u003cspan\u003e, it \u003cstrong\u003eis full of flavors\u003c\/strong\u003e and \u003cstrong\u003etextures perfect\u003c\/strong\u003e for recharging your batteries after a long day of\u003c\/span\u003e \u003cstrong\u003ehiking\u003c\/strong\u003e \u003cspan\u003e, \u003cstrong\u003ebivouacking\u003c\/strong\u003e or a \u003cstrong\u003equick meal during a trip in a\u003c\/strong\u003e\u003c\/span\u003e \u003cstrong\u003evan or converted van.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp dir=\"ltr\"\u003e \u003cstrong\u003eFirepot Food\u003c\/strong\u003e \u003cspan\u003eRecipes\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eare\u003c\/span\u003e \u003cspan\u003e\u003cstrong\u003erich in protein\u003c\/strong\u003e , \u003cstrong\u003evitamins\u003c\/strong\u003e and \u003cstrong\u003efiber\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eto keep your energy up. \u003cstrong\u003eLentil dahl\u003c\/strong\u003e is \u003cstrong\u003ea\u003c\/strong\u003e\u003c\/span\u003e \u003cstrong\u003evegan\u003c\/strong\u003e dish \u003cspan\u003e: it contains\u003c\/span\u003e \u003cspan\u003e\u003cstrong\u003eno\u003c\/strong\u003e \u003cstrong\u003elactose\u003c\/strong\u003e\u003c\/span\u003e \u003cspan\u003e,\u003c\/span\u003e \u003cstrong\u003eno gluten\u003c\/strong\u003e \u003cspan\u003e,\u003c\/span\u003e \u003cspan\u003eno \u003cstrong\u003epalm\u003c\/strong\u003e \u003cstrong\u003eoil\u003c\/strong\u003e\u003c\/span\u003e \u003cspan\u003eand\u003c\/span\u003e \u003cstrong\u003eno additives\u003c\/strong\u003e \u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp dir=\"ltr\"\u003e\u003cspan\u003eCooking\u003c\/span\u003e \u003cspan\u003e\u003cstrong\u003eis very simple\u003c\/strong\u003e\u003c\/span\u003e \u003cspan\u003e: just add hot water, wait a few minutes, and enjoy a dish rich in flavors, directly in its bag or by transferring it to your camping plate.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp dir=\"ltr\"\u003e This delicious recipe's \u003cstrong\u003equick preparation\u003c\/strong\u003e \u003cspan\u003eand\u003c\/span\u003e \u003cspan\u003eminimal cleanup make it a convenient and enjoyable meal.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eFirepot Food dehydrated meals\u003c\/strong\u003e are \u003cstrong\u003elightweight and compact\u003c\/strong\u003e . Ideal when you are on the move, \u003cstrong\u003ewhether bivouacking or hiking\u003c\/strong\u003e , or \u003cstrong\u003eas an emergency solution\u003c\/strong\u003e when you are on a spot with an empty fridge and far from any shops to buy food.\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003eYou can discover all our recipes for dehydrated dishes and desserts by\u003ca href=\"https:\/\/casambu.com\/collections\/firepot-food\" title=\"Casambu_firepot_food_dehydrated_meal\"\u003eclicking here.\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n \u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFeatures\u003c\/span\u003e\u003c\/h4\u003e\n\n\u003cp dir=\"ltr\"\u003e \u003cspan\u003e\u003cstrong\u003eD'\u003c\/strong\u003e\u003c\/span\u003e \u003cstrong\u003eahl with rice and spinach\u003c\/strong\u003e from the \u003cstrong\u003eFirepot food\u003c\/strong\u003e brand\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eis the ideal meal to recover energy while enjoying a healthy meal.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cspan\u003e(L)16cm* (h)23cm\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\n \u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e\u003c\/span\u003e \u003cspan\u003e135g\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\n \u003cstrong\u003eAmount of water required:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e350 ml\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch4\u003e \u003cspan\u003eEnergy value\u003c\/span\u003e\n\u003c\/h4\u003e\n\n\u003cp dir=\"ltr\"\u003e \u003cspan\u003eFor 100g:\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\n \u003cstrong\u003eEnergy (kcal):\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e380\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\n \u003cstrong\u003eFats:\u003c\/strong\u003e \u003cspan\u003e4.1g\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\n \u003cstrong\u003eof which saturated:\u003c\/strong\u003e \u003cspan\u003e0.4g\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\n \u003cspan\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e\u003c\/span\u003e \u003cspan\u003e71.3g\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\n \u003cstrong\u003eof which sugars:\u003c\/strong\u003e \u003cspan\u003e5.3g\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\n \u003cstrong\u003eFibers:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e10.5g\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\n \u003cstrong\u003eProtein:\u003c\/strong\u003e \u003cspan\u003e14.5g\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\n \u003cstrong\u003eSalt :\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e0.9g\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eIngredients and allergens\u003c\/span\u003e\u003c\/h4\u003e\n\n\u003cp dir=\"ltr\"\u003e \u003cspan\u003eIngredients\u003c\/span\u003e \u003cspan\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e \u003cspan\u003eBasmati rice, onion, tomatoes, spinach, urid dal, chana dal, mung dal, toor dal, red lentils, lemon juice, coriander, garlic, rapeseed oil, salt, garam masala, cumin seeds, turmeric, dried red chillies, chilli powder.\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp dir=\"ltr\"\u003e \u003cspan\u003eAllergen\u003c\/span\u003e \u003cspan\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e \u003cspan\u003eNone\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch4 dir=\"ltr\"\u003e \u003cspan\u003eThe + for the planet\u003c\/span\u003e\n\u003c\/h4\u003e\n\n\u003cp dir=\"ltr\"\u003e Firepot is a \u003cstrong\u003esustainable\u003c\/strong\u003e \u003cspan\u003eand\u003c\/span\u003e \u003cstrong\u003ecommitted\u003c\/strong\u003e \u003cspan\u003ebrand\u003c\/span\u003e \u003cspan\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e \u003cspan\u003eRecipe without palm oil and artificial additives.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e \u003cspan\u003eVegan meals, designed with respect for the planet and animals.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003ch4\u003e Video \u003c\/h4\u003e\n\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/X50do4Z5GJE?si=KSMnqRDwgx4idUzg\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/i0UMYw3U9ms?si=bLPa0NggWtGqbm0a\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Firepot Food","offers":[{"title":"Default Title","offer_id":49874570150235,"sku":"FrP_Plt_Dahl","price":11.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/0207\/4035\/files\/Casambu_firepot_dahl_riz_aux_epinards_1.jpg?v=1738748548","url":"https:\/\/casambu.com\/en-dk\/products\/repas-deshydrate-dahl-riz-aux-epinards-firepot-food","provider":"Casambu","version":"1.0","type":"link"}